« Take what you need. Give what you can »
✧ Les Allumettes invite you to « Yoga in the Park » sessions in town; one hour and a half of Yoga and meditation to move the Body, reach the Soul and connect with the Essence.
✧ The idea ? Gather in an beautiful piece of nature in town, meet new people, practice together, share quality time and end the day in a joyful and peaceful way.
✧ For this edition, Zoé Topiro will guide you through a Vinyasa Flow Yoga & Partner Yoga followed by a meditation and relaxation to set your mind and energy field with good intentions and positive vibes.
A delicious yogi tea will be offered and we’ll pick a card at the end of the class.
➹ Where ? Jardim da Estrela, Lisbon
➹ When ? Every Tuesday from 7pm to 8:30pm
➹ How much ? On conscious donation to allow everyone to participate and give what they can.
▻ Class given in french and/or english depending on the students
▻ All levels welcome.
Please come with your smile, your mat (if you dont have, please let us know) & comfortable clothes
For booking (preferable) & informations please get in touch with us : hello.lesallumettes@gmail.com
See you on the mat, when the sun goes down ! ♥♥
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